Product Description:
Just pop in the microwave or stovetop for 10 minutes and chill. Add your favorite vegan mayo and you`ve got 4 cups of Tuna (Not!). It`s great for sandwiches, salads, or to use in place of tuna in dips. Dolphin- (and tuna!) safe, and great for fooling those picky eaters in your family! GMO-, sugar-, and gluten-free. 8.6 oz resealable bag.
Directions:
STOVE TOP: Bring 4 cups of water to boil in medium/large saucepan. Add mix and simmer covered for 10-12 minutes or until chunks are tender. Drain off excess liquid before chilling.
MICROWAVE: Place mix in medium/large microwave-safe bowl. Add 4 cups hot water. Microwave on high for 6 minutes or until chunks are tender. Drain off excess liquid before chilling.
Chill and add 1 cup vegan mayonnaise of your choice.
Ingredients: Soy flour, onion, vegetable protein, soy cereal solids, soybeans, garlic, soy protein, onion powder, corn, spice extractives, celery salt, mustard, red pepper, black pepper, bay leaves, cloves, allspice, ginger, mace, cardamom, cinnamon, paprika, silicon dioxide (natural anti-caking agent).
Made in a plant that processes soy, eggs, milk, and peanuts. Click here for our statement on labels of this type.
Nutritional Information:
Serving Size: 4.8oz (approx. 1/2 cup)
Servings per Container: 8
Calories: 80
Carbohydrates: 8g
Fat: 1.8g
Saturated Fat: 0g
Sodium: 204mg
Sugars: 0g
Fiber: 3g
Protein: 10g
Potassium: 394mg |
