Creamy Veeta Cheeze Sauce Mix
From Heritage Health Food, this mix makes a vegan cheese sauce that hardens as it cools. It makes an excellent grilled cheese sandwich that most kids love. Can also be used as a cheese substitute in lasagna, on pizza, in place of nacho cheese, or any other entree that calls for cheese. 8.75 oz bottle.Ingredients: nutritional yeast, unbleached wheat flour, onion powder, sea salt. Nutrition facts
Serving size 1/2 cup (129g)
Servings per recipe 3 (based on using canola oil)
Calories 170
Calories from fat 81
Total fat 10g / 15%
Saturated fat 1g / 3%
Trans fat 0
Cholesterol 0
Sodium 200mg / 8%
Total carbs 16g / 5%
Dietary fiber 6g / 22%
Sugars 2g
Protein 10g
Preparation instructions:
Put 1/2 cup mixture in the blender with 1-1/4 cups water, 1/2 cup roasted red peppers or 1 cup cooked or canned carrots, 1 tbsp lemon juice, and 2 tbsp oil. Pour into saucepan and cook on medium heat until thick, stirring constantly.
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