Sophie's Kitchen Breaded Vegan Fish Fillets
Sophie's Kitchen Breaded Fish Fillets are excellent in a fish sandwich or served with "chips." Non-GMO TVP, the key ingredient, is protein made from soy or wheat. It is an excellent source of protein and fiber with zero cholesterol. It is used as a vegan substitute for meat protein. Sophie's Kitchen Breaded Fish Fillets are fully-cooked--simply reheat and serve! No GMOs. 8.8 oz. Preparation:
Fully cooked. Simply reheat. (Thaw in refrigerator. Do not microwave.)
Oven or toaster oven: Preheat oven to 375F (190C). Place product on baking sheet and bake for 10-15 minutes or until browned. Serve.
Pan fry: Lightly coat the bottom of a pan with vegetable oil. Heat until oil bubbles. Place in pan. Cook each side for 2-4 minutes. Serve. Ingredients: textured vegetable protein (non-GMO isolated soy protein, pea protein, non-GMO soy flour, corn starch, water for hydration), rice flakes (from brown rice), konjac powder, seaweed powder, canola oil, potato starch, powdered cellulose, organic agave nectar, turmeric, white pepper, sea salt, ginger. Nutrition Facts
Serving Size 1 (65g or 2.3oz)
Servings Per Container 4
Calories 180
Calories from Fat 70
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 20g
Dietary Fiber 3g
Sugar 3g
Protein 8g SHIPPING THIS ITEM: This item is perishable and requires that your order include a cold pack and insulated container ("FREEZY"), as well as fast enough shipping. Click HERE for more details.
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