Cooksimple Cowboy Chili Mix with Quinoa & Cinnamon
Healthy home cooking made simple! This delicious chili mix has quinoa and cinnamon along with other whole food ingredients - no artificial additives or preservatives. 6.1 ounce box makes four 1-1/4 cup servings.Simply add a 15 oz can of diced tomatoes and water and cook it up in about 30 minutes. If you're feeling adventurous, the package suggests adding 2/3 cup of dark beer for a cowboy kick! Other variations might include adding soy crumbles, scallions, or non-dairy sour cream. Ingredients: Red beans*, quinoa, black beans*, tomato*, onion*, peppers*, zucchini*, chili powder (chili peppers*, salt, spices, garlic*), sea salt, spices, spinach*. * = dried. Nutrition Facts (mix only)
Serving size 1/3 cup as pkgd, 1-1/4 cup prepared
Servings per container 4
Calories 140
Calories from fat 15
Total fat 1.5g / 2%
Saturated fat 0
Trans fat 0
Cholesterol 0
Sodium 300mg / 13%
Total carb 27g / 9%
Fiber 6g / 24%
Sugars 5g
Protein 7g
Vitamin A 20%
Vitamin C 100%
Calcium 6%
Iron 15%
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