Book: Color Me Vegan
By Colleen Patrick-Goudreau.Bring an edible rainbow of plant-based cuisine to your kichen table with 150 delicious recipes designed to boost your health and perk up your palate! In Color Me Vegan, award-winning author and renowned vegan cooking expert Colleen Patrick-Goudreau shows you how to harness the antioxidant power of every natural food in the color spectrum--from ruby red fruits, to leafy green vegetables, to earthy brown grains, legumes, nuts, and seeds--and how to expertly prepare these foods for the greatest nutritional punch. And as always, each dish features Colleen's trademark flair for bringing taste and fresh innovation to the table. In the "Color Me Purple/Blue" chapter, for example, you'll learn how the anthocyanins found in blue and purple plants can help protect you against high blood pressure and high cholesterol--and you'll be treated to delicious recipes that showcase these plants, such as Lavender-Roasted Purple Potatoes and Purple Onions and Purple Plum Pie with Crumble Topping. In other chapters, you'll find even more culinary delights, including:
-Ginger-Roasted Parsnips
-Apricot Red Lentil Stew
-Seared Tempeh with Cherry Balsamic Reduction Sauce
-Cashew and Red Lentil Burgers
-Quinoa, Tofu, and Kale with Walnut Pesto
-Lemony Pan-Fried Chickpeas with Chard
-Mango Saffron Mousse
-General Custard's Cream Pie with Almond Oat Crust From sensational starters and salads, to filling mains and crave-worthy desserts, each recipe is not just a feast for your stomach, but for your eyes as well! Full of mouthwatering color pictures, interesting facts, and cooking tips. All recipes contain nutritional facts and allergy information.
271 pages.
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