Bob's Red Mill Black Turtle Beans
Black Turtle Beans have a wonderful flavor all their own. They make delicious black bean soup and great refried beans for Mexican dishes. High in iron, fiber, and protein, and low in fat, these classic beans make a healthy and delicious staple for any meal. 26 oz bag. Soak beans overnight before using. Kosher. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.Ingredients: black beans. Manufactured in a facility that also uses soy, wheat, and milk. Nutrient Facts
Serving Size: 1/4 cup (45g) dry
Servings Per Container: 16
Calories 150.00
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0
Sodium 0 mg
Potassium 675 mg / 19 %
Total Carbohydrate 28 g / 9 %
Dietary Fiber 11 g / 44 %
Sugars 1.00 g
Protein 10.00 g / 20 %
Phosphorus 198.00 mg / 20 %
Vitamin A 0.00 %
Vitamin C 0.00 %
Calcium 8.00 %
Iron 20.00 %
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