Ve-G-Tapa (Sliced Wheat & Soy Protein)
Imported from the Philippines, this savory canned meat alternative is great in hot sandwiches! No preservatives, cholesterol, monosodium glutamate, or artificial colors. 12.35 ounce (350 g) can.Suggested use: After opening the can, rinse the contents and heat. Include in a sandwich with lettuce, tomato, onions, and your favorite condiments. Ingredients: wheat protein, soy protein concentrate, hydrolyzed plant protein (soya, wheat, rape seed), soy sauce (water, whole soybeans, wheat flour, salt, caramel), fresh garlic, onions. Nutrition Facts
Serving size 3 oz/84g (about 2 slices)
Servings per container: about 4
Calories 100
Calories from fat 10
Total fat 1.5g / 2%
Saturated fat 0
Trans fat 0
Cholesterol 0
Sodium 430 mg / 18%
Total carbs 7g / 2%
Protein 15g / 30%
Calcium 8%
Iron 15%
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