Tuna (Not) Salad Mix
Tuna (Not!) is perfect for sandwiches, salads, or to use in place of tuna in dips. Dolphin- (and tuna!) safe, and great for fooling those picky eaters in your family! 77mg isoflavones and 9g soy protein per serving.Just pop in the microwave or heat on stove top for 10 minutes and chill. Add your favorite vegan mayo and you've got 4 cups of Tuna (Not!). GMO-, sugar-, and gluten-free. 8.6 oz resealable bag. Directions:
STOVE TOP: Bring 4 cups of water to boil in medium/large saucepan. Add mix and simmer covered for 10-12 minutes or until chunks are tender. Drain off excess liquid before chilling. MICROWAVE: Place mix in medium/large microwave-safe bowl. Add 4 cups hot water. Microwave on high for 6 minutes or until chunks are tender. Drain off excess liquid before chilling. Chill and add 1 cup vegan mayonnaise of your choice. Ingredients: Non-GMO soy flour, onion, vegetable protein, non-GMO soy cereal solids, non-GMO soybeans, garlic, non-GMO soy protein, onion powder, corn, spice extractives, celery salt, mustard, red pepper, black pepper, bay leaves, cloves, allspice, ginger, mace, cardamom, cinnamon, paprika, silicon dioxide (natural anti-caking agent). Made in a plant that processes soy, eggs, milk, and peanuts. Click here for our statement on labels of this type. Nutritional Information:
Serving Size: 4.8oz (approx. 1/2 cup)
Servings per Container: 8
Calories: 80
Carbohydrates: 8g
Fat: 1.8g
Saturated Fat: 0g
Trans Fat: 0g
Sodium: 204mg
Sugars: 0g
Fiber: 3g
Protein: 10g
Potassium: 394mg
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