Ballastoos German Spelt Cereal
At your next breakfast, try Ballastoos, the all-natural spelt cereal from Germany! Ballastoos are lightly flavored and sweetened with apple juice and cinnamon and contain only the simplest ingredients. Low in fat and sodium, very high in fiber and protein. Enjoy plain or sweetened with soymilk. Great for a tasty snack at breakfast or any time! 16 oz (1 lb) bag.Ingredients: Whole grain spelt, spelt bran, apple juice, cinnamon. Allergy Information: Contains wheat. Nutritional Information:
Serving Size: 1/2 cup
Servings per Container: 11
Calories: 140
Carbohydrates: 25g
Fat: 1g
Sodium: 4mg
Sugars: 4g
Fiber: 6g
Protein: 5g
Iron: 8%
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