Book: Skinny Bitch
By Rory Freedman and Kim Barnouin. This #1 New York Times Bestseller is a funny, instantly engaging book that is filled with tough-love and no-nonsense tips for girls who want to stop eating crap and start looking fabulous!
From the authors' website: "If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight. We have been so brainwashed by fad diets, magazine articles, and advertising that we have forgotten how to think for ourselves.
Think of the authors as your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food.
Keep in mind, a Skinny Bitch is someone who enjoys food, eats well, and loves her body as a result. It has nothing to do with how much you weigh or what size you are! Skinny Bitches come in all beautiful shapes and sizes!"
Includes health advice on how to kick bad habits like drinking soda, eating too much sugar and artificial ingredients, smoking, and drinking. Appendix filled with info about vitamins, ingredients to avoid, sample menus, and more! 224 pages.
This book contains adult language and content.