Book: Vegan on the Cheap
By Robin Robertson, author of Vegan Planet.
With the price of fresh vegetables, fruit, and meatless and dairy-free foods on the rise, it's tougher than ever to eat great-tasting vegan meals without blowing your budget. In Vegan on the Cheap, Robin Robertson gives you a big bang for your buck with 150 exciting, mouthwatering recipes -- all for just 50 cents to $2 per serving!You'll find great options for sauces, creams and dressings, savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, slow-cooker favorites, quick-and-simple skillet dinners, plus vegan versions of classic foods like pizza, burgers, and sandwiches. Even if you cook every night, these recipes won't let you run out of ideas any time soon! Learn to make Deluxe Vegetable Lasagna, Simple Simmered Seitan, Polenta with Pan-Seared Mushrooms and Tomatoes, White Bean and Barley Risotto, Curried Tofu Wraps, Tabbouleh-Stuffed Peppers, Pinto Picadillo, Sweet Potato Succotash Stew, Tropical Betty, Pumpkin Spice Cake with Chocolate Glaze, and much, much more! Great for college students and families. And, Vegan on the Cheap provides plenty of tips and strategies for everyday savings: -Manage your food budget with handy cost-per-serving icons for each recipe
-Make your own meat alternatives like seitan at a fraction of the cost of packaged proteins
-Prepare and stockpile big batches of ingredients that will keep for weeks
-Cook it once but enjoy it twice with "Two-for-One Meals" 258 pages.
|
