Tasty Bite Barley Medley
Delicious, fast, and easy is what what everyone wants when it comes to home cooking. You'll find all that and more in Tasty Bite's Barley Medley. These fully-cooked, perfectly-seasoned barley and lentils flavored with raisins, ginger, coriander, mint, and garlic will add pizzazz to all your favorite meals. The possibilities are endless!Meal Inspirations:
-Use as a Taco Topping
-Stuff Bell Peppers
-Make a Tangy Party Dip
-Add Flavor to Vegan Meatloaf
-Serve with Flatbreads
-Toss With Noodles
-Swirl into Soup
-Jazz up Salads
-Spice up Rice Dishes No cooking or refrigeration needed - just heat (in microwave or on stove top) and eat! An excellent source of protein and fiber. No MSG or preservatives. Kosher. 8 oz. Ingredients: Water, barley, green lentils, raisins, sugar, garlic, sunflower oil, coriander, salt, vinegar, ginger, chilies, mint leaves. Nutritional Information:
Serving Size: 1/2 pack
Servings per Container: 2
Calories: 210
Carbohydrates: 41g
Total Fat: 2g
Saturated Fat: 0g
Trans Fat: 0g
Sodium: 350mg
Sugars: 6g
Fiber: 9g
Protein: 9g
Vitamin A: 2%
Vitamin C: 0%
Calcium: 4%
Iron: 15%
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