Product Description:
Up until now, the only soups available in cartons have been plain, watery broths or thin purees. Introducing Dr. McDougall`s Ready-To-Serve Soups, the first carton soups with chunks! Filled with hearty pieces of savory veggies and flavored with zesty spices, Dr. McDougall`s Ready-To-Serve Soups make the perfect meal anytime. No water required - just heat and serve!
Delicious and filling, yet not too salty. Low in fat and calories, and never any GMOs. Full of natural plant protein, antioxidants, and fiber to fill you up.
Packaged in an innovative, eco-friendly aseptic container that contains no potentially harmful Bisphenol A. Carton packages have a lower carbon footprint than cans, and contain 25% more soup. No refrigeration required until opening. Recyclable where facilities exist.
Each container is approximately 18 oz.
Choose from:
Black Bean: Blends the flavors of black beans, roasted vegetables, brown rice, and seasonings into a delicious, hearty soup. It tastes fabulous and provides complete protein essential amino acids. Ingredients: Filtered water, black beans, vegetables (onions, bell peppers, celery, carrots, garlic), organic brown rice, vegan natural flavor, potato starch, yeast extract, sea salt, organic lime juice, cilantro, spices. Nutritional Information:
Servings: 1 cup
Servings per Container: 2
Calories: 120
Carbohydrates: 23g
Fat: 1g
Saturated Fat: 0g
Sodium: 460mg
Fiber: 5g
Sugars: 1g
Protein: 6g
Vitamin A: 10%
Vitamin C: 10%
Calcium: 10%
Iron: 14%
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Lentil: Blends savory lentils with brown rice and vegetables in a perfectly seasoned broth. It`s a delicious, hearty soup that provides complete protein essential amino acids. Ingredients: Filtered water, lentils, vegetables (onions, carrots, celery, tomatoes, garlic), organic brown rice, organic wine, vegan natural flavor, yeast extract, potato starch, spices, sea salt. Nutritional Information:
Servings: 1 cup
Servings per Container: 2
Calories: 115
Carbohydrates: 21g
Fat: 0.5g
Saturated Fat: 0g
Sodium: 480mg
Fiber: 8g
Sugars: 1g
Protein: 7
Vitamin A: 16%
Vitamin C: 18%
Calcium: 15%
Iron: 22%
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Minestrone: A colorful medley of savory vegetables, red kidney beans, whole grain barley, and a hint of pasta. It`s a delicious beautiful soup with restaurant quality flavor that provides essential amino acids. Ingredients: Filtered water, vegetables (tomatoes, onion, carrots, potatoes, zucchini, celery, cabbage, peas, green beans, garlic), red kidney beans, barley, pasta (durum wheat semolina flour), vegan natural flavors, potato starch, yeast extract, spices, basil, organic evaporated cane juice, sea salt, marjoram. Nutritional Information:
Servings: 1 cup
Servings per Container: 2
Calories: 70
Carbohydrates: 14g
Fat: 0.5g
Saturated Fat: 0g
Sodium: 480mg
Fiber: 4g
Sugars: 2g
Protein: 3g
Vitamin A: 26%
Vitamin C: 22%
Calcium: 14%
Iron: 24%
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Roasted Pepper Tomato: A delicious source of lycopene. Enjoy it with a sandwich or hot crusty bread. 80 calories and 65% Vitamin C. It`s a tasty way to warm up with the wonderful flavor of roasted bell pepper and tomato soup. Ingredients: Filtered water, tomatoes, roasted red bell peppers, organic evaporated cane juice, corn starch, onion, garlic, sea salt, spices. Nutritional Information:
Servings: 1 cup
Servings per Container: 2
Calories: 80
Carbohydrates: 19g
Fat: 0g
Saturated Fat: 0g
Sodium: 440mg
Fiber: 2g
Sugars: 8g
Protein: 2g
Vitamin A: 16%
Vitamin C: 65%
Calcium: 2%
Iron: 6%
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Split Pea: Blended tasty split peas with whole grain barley. It`s a delicious, hearty soup with the goodness of home, and it provides complete protein essential amino acids. Ingredients: Filtered water, split peas, vegetables (onions, celery, carrots, garlic), barley, vegan natural flavor, potato starch, yeast extract, sea salt, corn starch, organic evaporated cane juice, spices. Nutritional Information:
Servings: 1 cup
Servings per Container: 2
Calories: 100
Carbohydrates: 19g
Fat: 0g
Saturated Fat: 0g
Sodium: 420mg
Fiber: 7g
Sugars: 2g
Protein: 7g
Vitamin A: 4%
Vitamin C: 6%
Calcium: 6%
Iron: 8%
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Chunky Tomato: A delicious source of lycopene. Enjoy it with a sandwich or hot crusty bread. 90 calories and 34% Vitamin C. It`s a tasty way to warm up with the wonderful flavor of tomato soup! Ingredients: Filtered water, vegetables (tomatoes, onion, garlic), organic evaporated cane juice, corn starch, sea salt, spices, basil. Nutritional Information:
Servings: 1 cup
Servings per Container: 2
Calories: 90
Carbohydrates: 20g
Fat: 0g
Saturated Fat: 0g
Sodium: 440mg
Fiber: 3g
Sugars: 8g
Protein: 2g
Vitamin A: 10%
Vitamin C: 34%
Calcium: 4%
Iron: 8%
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Vegetable: A delicious blend of eight vegetables, lentils, and organic brown rice in a savory broth. It tastes fabulous and provides essential amino acids. Ingredients: Filtered water, vegetables (tomatoes, onions, carrots, potatoes, zucchini, celery peas, garlic), lentils, organic brown rice, vegan natural flavor, potato starch, spices, yeast extract, organic evaporated cane juice, sea salt, parsley. Nutritional Information:
Servings: 1 cup
Servings per Container: 2
Calories: 75
Carbohydrates: 14g
Fat: 0.5g
Saturated Fat: 0g
Sodium: 440mg
Fiber: 4g
Sugars: 2g
Protein: 3g
Vitamin A: 22%
Vitamin C: 22%
Calcium: 14%
Iron: 16%
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